Blood Sugar, Hormone Imbalance and Inflammation...
How do these relate? Let's discover.... Blood Sugar: The concentration of glucose (a greek word for "sweet", a type of sugar we gain from...
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Tollise
Sep 29, 20222 min read
Let's Talk Inflammation..
Inflammation can be easily recognized or can hide in plain sight for years. When we think of inflammation we think of obvious signs such...
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Tollise
Sep 28, 20222 min read
Are We Feeding The Illness?
Did you know there is a direct correlation between food and mental health? Your brain is an organ, and just like any other organ in your...
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Tollise
Aug 27, 20212 min read
Feeling Leads To Healing
When we experience pain it's easy to try and forget about what's causing it. We think if we ignore it we will just forget it....
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Tollise
Aug 26, 20212 min read
Appreciation For The Monster
Domestic violence awareness
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Tollise
Aug 23, 20211 min read
Since when did it become so easy to be mean?
Hate is strong, Hate is crippling, and Hate hurts. When did it become so easy and socially acceptable to be mean? The other day while at...
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Tollise
Aug 23, 20212 min read
Mental health is not a weakness
Why is it that mental health is deemed a weakness these days? I'm here to testify that taking care of your mental health will pave the...
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Tollise
Aug 23, 20211 min read
Manifesting what you deserve ..
Manifest your life... Waiting for what you deserve.. Manifest the house, the man/woman, the job, whatever it is you want out of this life...
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Tollise
Aug 23, 20211 min read
Give yourself a little more time ...
Give yourself a little more time .. Before you feel that you've hit the bottom and there's nothing left.. Before you start comparing...
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Tollise
May 31, 20212 min read
What is my "Why"?
Have you ever sat back and asked yourself "what is my why"? Every intention is thought to have a drive, a reason for doing. Motivation...
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